Thursday, 29 August 2013

Tuna stuffed sweet long red peppers


FAST and EASY recipe with canned tuna!! If you want to use less tuna add some bread soften in milk.
Capers and fish is just the perfect marriage…and with the sweetness from the red peppers you have to try it ;)

Recipe x4
4 Sweet long red peppers
3x160g tuna can (2 in brine drained; 1 in sunflower oil)
Anchovy paste to taste
2/3 tbsp capers (in water NO VINEGAR, drained)
A nice bunch of parsley
2 garlic cloves or to taste
1 whole egg to bind the mixture
 



Wash and cut lengthwise the long peppers by removing the top, the seeds will come out all together if you are careful.




Mix well the drained tuna keeping the sunflower oil, anchovy paste, chopped parsley, garlic and capers then add the whole egg and if it is to runny add some breadcrumbs. Stuff the peppers
 
Put in the oven at 180oC for 20/30 minutes
and ENJOY
 
 

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