Thursday, 1 August 2013

Courgette and Mint Frittata

Humble recipe inspired by home grown produce available: mint that is thriving in the garden (a gift from a friend along with the sweet basil pictured below)

 
and some courgette that have found their way also to this amazing place http://livingcourtyard.blogspot.co.uk/2013/07/the-first-courtyard-courgettes.html
 
Recipe (x2)
3 eggs
2 Courgettes (or more it depends on their dimension)
Big bunch of mint
1 shallot
Pinch of salt
Olive oil
 

 
Heat a tbsp of olive oil in a pan, pour in the finely sliced shallot and courgettes and cook them for 2 minutes enough for the shallot to became translucent but for the courgette not to become mushy . Then sprinkle on top the chopped mint add the beaten eggs a pinch of salt and let it cook uncovered until set 1-2 minutes then cover to puff it up another 1-2 minutes.


Back


and front



ENJOY

 

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